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Today

Fitness

Core focused mat pilates with red light therapy

8 - 8:50 AM EDT

with Jenn

Today

Yoga

Gentle Yoga

9:30 - 10:30 AM EDT (9:30 - 10:30 AM EDT)

with Melody

 

Studio class

Today

Yoga

Red light yoga stretch

5:30 - 6:30 PM EDT

with Nicole

Today

Yoga

Mixed level Vinyasa Yoga

6 - 7:15 PM EDT (6 - 7:15 PM EDT)

with Melody

 

studio class

Tomorrow

Yoga

Gentle/Yin Yoga

9:30 - 10:30 AM EDT (9:30 - 10:30 AM EDT)

with Melissa

 

Studio

Tomorrow

Yoga

Slow Flow Yoga

12 - 1 PM EDT (12 - 1 PM EDT)

with Christine

 

studio class

Tomorrow

Fitness

Warm mat Pilates with red light therapy

6 - 7 PM EDT

with Christine

Tomorrow

Yoga

Stretch and Restore

6 - 7 PM EDT

with Sara

Fri

12

June

Yoga

Warm morning flow with red light therapy

8 - 9:15 AM EDT

with Lesley

Sat

13

June

Yoga

Warm Vinyasa Flow with Red light therapy

8 - 9:15 AM EDT

with Paris