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Today
Fitness
Heated core focused mat pilates with red light therapy
8 - 8:50 AM EDT
Jenn
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Today
Yoga
Gentle Yoga
9:30 - 10:30 AM EDT
(9:30 - 10:30 AM EDT)
Studio class
Melody
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Today
Yoga
Red light yoga stretch
5:30 - 6:30 PM EDT
Kristin
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Today
Yoga
Mixed level Vinyasa Yoga
6:15 - 7:30 PM EDT
(6:15 - 7:30 PM EDT)
studio class
Paris
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Tomorrow
Fitness
Flow and sculpt
7:30 - 8:30 AM EDT
Melody
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Tomorrow
Yoga
Gentle/Yin Yoga
9:30 - 10:30 AM EDT
(9:30 - 10:30 AM EDT)
Studio
Kristin
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Tomorrow
Yoga
Slow Flow Yoga
12 - 1 PM EDT
(12 - 1 PM EDT)
studio class
JoAnn Eicher
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Tomorrow
Yoga
Stretch and Restore
6 - 7 PM EDT
Sara
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Tomorrow
Fitness
Warm mat Pilates with red light therapy
6 - 7 PM EDT
Melody
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Fri
11
September
Yoga
Warm morning flow with red light therapy
8 - 9:15 AM EDT
Lesley
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