
Start your holiday with intention, gratitude, and movement. This special Thanksgiving Morning Vinyasa is designed for all levels — whether you’re an experienced practitioner or stepping onto your mat for the first time.
Guided through a mindful, energizing flow, you’ll warm the body, connect with breath, and create space for gratitude before the pace of the day begins. Expect a blend of grounding postures, gentle heat-building sequences, and time for reflection to help you cultivate calm, clarity, and appreciation.
Leave feeling centered, uplifted, and ready to move into the holiday with an open heart.
All bodies and all experience levels welcome.
Share this