A yoga class created just for tweens—a time when bodies, emotions, friendships, and confidence are all growing and changing. Through fun, age-appropriate yoga flows, strength-building poses, balance work, breathing, and mindfulness, tweens will learn simple tools to help them feel strong, grounded, confident, and calm.

This class is a space to move, laugh, connect, and take a break from the pressures of everyday life. We’ll explore yoga in a way that feels welcoming and relevant, while encouraging self-awareness, positive body image, and confidence.

No yoga experience necessary. Come exactly as you are!